![]() ![]() The authors stated that these results mean moderate alcohol consumption might be safe for people with prostate cancer. Prostate cancerĪ 2019 study reported that males who drank alcohol had a slightly lower risk of lethal prostate cancer and that red wine had links with a lower risk of progression to lethal disease. However, these effects are from resveratrol rather than red wine itself. The mechanisms include preventing cell proliferation and tumor growth, inducing cell death in cancer cells, and inhibiting metastasis. Lung cancerĪ 2017 review found that resveratrol may have protective effects against lung cancer in both human and laboratory studies. Other research indicates that drinking wine, even in moderate amounts, can increase the risk of developing breast cancer.įurther research into red wine consumption and breast cancer is necessary before scientists can make definitive claims. However, this is by no means a definitive conclusion. ![]() Since wine contains these substances, it can follow that drinking wine may help a person reduce their risk of developing breast cancer. However, a 2019 study stated that the aromatase inhibitors (AIs) such as exemestane and anastrozole may be associated with a lower risk of invasive cancer. The following sections look at studies into red wine and particular types of cancer.Īlcohol increases estrogen in the body, a hormone that can encourage the growth of cancer cells. Some studies link moderate red wine intake with reduced risk or better outcomes in cancer. The NCI links alcohol use with various cancers, including mouth, throat, liver, breast, and colon cancer.įor most people, enjoying red wine in moderation is safe, but it is important to keep in mind that drinking alcohol in excess is harmful. This means that the potential adverse effects of alcohol may outweigh any benefit from resveratrol. This is partly because it creates toxins in the body, damages body tissues, and creates oxidation. While there are research studies indicating that drinking red wine in moderation could reduce the risk of certain cancers, the National Cancer Institute (NCI) states that there is strong evidence that drinking alcohol can also cause certain cancers, especially if drinking heavily over time. One glass of wine is 5 ounces (oz) of 12% alcohol by volume. To stay safe, people should follow official guidelines from the Centers for Disease and Prevention (CDC), which define moderate drinking as: The AHA also explains that excess alcohol can directly harm the heart. For example, people who drink red wine in moderation may also follow a more healthful lifestyle or eat a Mediterranean diet. However, the American Heart Association (AHA) states that it is unclear if there is a cause-and-effect relationship, and other factors may play a role. The authors concluded that red wine might have cardioprotective effects. Recently, a 2019 review reported that drinking red wine is linked with a lower risk of coronary heart disease, which is a leading cause of disease and death in the United States. ![]() Many studies have shown a positive link between moderate red wine drinking and good heart health. Learn more about the health benefits and risks of drinking red wine. The following sections take a closer look at the possible health benefits of red wine. That said, when choosing between alcoholic beverages, red wine may be a better choice than white wine or hard liquor. However, this can do more harm than good. People may need to drink a lot of red wine to get enough resveratrol to have an effect. Whole grapes and berries are better sources of resveratrol than red wine, and because of the health risks linked with drinking alcohol, getting antioxidants from foods is likely to have more health benefits than drinking wine. There are many healthful antioxidant-rich foods, including fruits, nuts, and vegetables. Oxidative stress has clear links with many diseases, including cancers and heart disease. Red wine, which people make from crushed dark grapes, is a relatively rich source of resveratrol, a natural antioxidant in the skin of grapes.Īntioxidants reduce oxidative stress in the body. Red wine may have health benefits because of its antioxidant, anti-inflammatory, and lipid-regulating effects. ![]()
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